Good Workouts from Home Gyms
Creating a home gym is a great idea for getting into
shape and doing so on your own terms, at your own pace and without
having to deal with crowds or needing to "dress to go to the
gym." And while all of these things certainly make a case for
a home gym, budgets can sometimes get in the way. If a lack of cash
is making you put off from creating a home gym, don't think cheap
fitness equipment equates to a lack of quality. There are ways to
attain the goal without breaking the bank.
Although cheap can in fact mean garbage, there are
a number of machines of all types for working out that fall in the
"reasonable" or "cheap" range that not only
get the job done, they do it well.
The key to creating a good home gym without breaking
the bank is to examine what it is you need first. Decide if a single
piece of equipment will work or if you need several and then set
a budget. Be realistic about what you can spend. While $10 isn't
likely to get you much more than a jump rope, a few hundred may
net you a solid machine that can really work wonders in a home gym
setting.
No matter the type of machine you want to buy - treadmill,
elliptical, stair stepper, rower or even a smith - there are some
things to watch for to help you separate affordable quality from
"cheap," which equals garbage. But before you look for
these in different machines, choose the style you want and pick
out some models within your preset price range.
Now, with some models picked out, be they treadmills
or cycles, look for the following things:
Warranty. A good warranty on parts and labor (beyond
a year) generally means the company that made the machine stands
behind it. If the company that makes it thinks it will last and
do its job, it likely will.
Programming options. Since most exercise equipment
nowadays is computerized, look for those that offer some good options.
Different courses, paces or challenge levels are important. Also
look for machines that offer settings for prime cardio workouts.
Safety/comfort features. These are important. Instant
off buttons, extra cushioning, safety locks and more are all signs
of good machines.
Difficulty settings. Good machines grow with their
users. If there are only two speeds - on and off - you're not looking
at a great machine unless there are manual settings for increasing
difficulty.
Good reviews. This means from both past customers
and industry pros. Even machines in the "cheap" range
can have a number of good reviews from both sources. Do pay attention
to both sources. A pro reviewer might not know how well a machine
stands up over time, but past users will be able to say.
When it comes to home workout equipment the test of
quality isn't necessarily price. Even those that qualify as "cheap"
can be great machines. The key to finding the best in any price
range is to do some research, take care examine features and read
the fine print on warranties. With smart research even a "cheap"
piece of equipment can produce some great results.
Credited by Jessica Deets
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